Fad Free Nutrition

Evidence Based Nutrition From A Registered Dietitian

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Tag: nutrition

July 5, 2017July 5, 2017 Emma Gaskin

Is cheese addictive?

July 2, 2017July 15, 2017 Emma Gaskin

Coconut oil

June 11, 2017June 11, 2017 Emma Gaskin

Can fitness trackers accurately measure calories burned?

June 3, 2017June 4, 2017 Emma Gaskin

Coffee & Cancer Risk

May 27, 2017May 29, 2017 Emma Gaskin

Alcohol & cancer risk

May 27, 2017May 29, 2017 Emma Gaskin

Latest WCRF report

May 14, 2017May 29, 2017 Emma Gaskin

‘Fat but Fit’ myth

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The top 5 nutrition studies in critical care in 2018 by Emma Ridley at the state of the art conference, london by the intensive care society: 1. Energy-Dense versus Routine Enteral Nutrition in the Critically Ill | NEJM 2. Enteral versus parenteral early nutrition in ventilated adults with shock: a randomised, controlled, multicentre, open-label, parallel-group study (NUTRIREA-2) |The Lancet 3. The Effect of IV Amino Acid Supplementation on Mortality in ICU Patients May Be Dependent on Kidney Function: Post Hoc Subgroup Analyses of a Multicenter Randomized Trial | Critical Care Medicine 4. Very high intact-protein formula successfully provides protein intake according to nutritional recommendations in overweight critically ill patients: a double-blind randomized trial | Critical Care 5. Metabolic phenotype of skeletal muscle in early critical illness | BMJ
This was my first time to the state of the art conference by the intensive care society and what a vibrant day it was! 😍 Started off learning about the factors that affect the microbiome in critical care followed by a talk on psychology and how we can support each other. Poignantly followed by an emotional and inspiring talk about the case studies from the ICU in Salisbury. An emotional standing ovation! 👏👏👏 The afternoon focused on the latest, yet lack of and contradictory evidence on protein & energy requirements. 🤔 Followed by talks on the future of ICU including antibiotics, an ageing population and engaging with the public. . An inspiring and exciting day. I’ve met dietitians from all over the country and the world, plus physicians from my current and previous units. A whirlwind and I nearly stole one of the therapy dogs! 🐶😱 #soa18 #ics #stateoftheart #london #dietitian #criticalcare #icudietitian #intensivecaresociety
Really should start on this... #itschristmas #advent #chocolate #scrooge
Decided to swap our beach walk for the woods today...
Having a great time with Jamie from the resus team teaching the dietetics paediatric basic life support 🙌 #bls #paediatrics #basiclifesupport #wearedietitians
Watching the live performance of The Nutcracker by the Royal Ballet at the Royal Opera House 😍 Trying to get a little bit of Christmas 🎄 Plus a beautiful bottle of Malbec! 🍷 With the lovely @brendogg & @kazia321 #royalballet #thenutcracker #livefilm #christmastime

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